The Secret to Loving Yourself
If I could tell you just one thing it would be to love yourself –truly, deeply, and with your whole heart. You’re probably familiar with self-help books and social media…
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Meditate for Self-Love
Many of us get caught up in the negative thoughts that spiral around in our heads. With these limiting thoughts playing on repeat we begin to believe them as being…
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The Magic of Your Own Love
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi You are loved just as you…
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A Quick and Simple Meditation for People Too Busy to Meditate
“You should sit in meditation for twenty minutes everyday – unless you’re too busy; then you should sit for an hour.” ~ Old Zen saying The number one reason my…
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22 Ways I Brought My Life Into Alignment with My Soul
For most of my life, I tried to be someone other than who I am. I thought happy successful people had some kind of insider secret to happiness that…
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