Positive Affirmations To Change Your Mindset
When life gets stressful, it’s easy for our thoughts to send us down a negative spiral. We ruminate, playing our negative thoughts on a loop, and then it always seems…
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When life gets stressful, it’s easy for our thoughts to send us down a negative spiral. We ruminate, playing our negative thoughts on a loop, and then it always seems…
Read More“You can’t control the storm so stop trying. All you can do is calm yourself. The storm will pass.” It’s ok not be ok. Despite all the happiness memes offered on…
Read More“I don’t have time” is one of the biggest lies we tell ourselves that keep us from pursuing our passions. Yet, when something is really, really important to us, we…
Read MoreAre you dragging yourself out of bed feeling exhausted, discouraged, or feeling numb? This busy modern life has left many of us feeling sleep-deprived, and if you’re still tired after…
Read More“Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.” Anonymous Do you want to meditate and know you would benefit from a regular…
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