Positive Affirmations To Change Your Mindset
When life gets stressful, it’s easy for our thoughts to send us down a negative spiral. We ruminate, playing our negative thoughts on a loop, and then it always seems…
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5 Ways to Survive a Tough Day
“You can’t control the storm so stop trying. All you can do is calm yourself. The storm will pass.” It’s ok not be ok. Despite all the happiness memes offered on…
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How to Find More Time in Your Day
“I don’t have time” is one of the biggest lies we tell ourselves that keep us from pursuing our passions. Yet, when something is really, really important to us, we…
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Are You Tired Or Uninspired?
Are you dragging yourself out of bed feeling exhausted, discouraged, or feeling numb? This busy modern life has left many of us feeling sleep-deprived, and if you’re still tired after…
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Three Mini-Meditations For Busy Moms
“Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.” Anonymous Do you want to meditate and know you would benefit from a regular…
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