The Healing Power of Nature for Emotional Resilience & Growth
“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’” ~ Sylvia Plath In the midst of…
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“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’” ~ Sylvia Plath In the midst of…
Read More(Published in The Barefoot Horse Magazine, Winter 2023) From the moment I locked eyes with the smoky golden mare across the paddock I felt a deep knowing within my soul…
Read More(Published in the Inspire Magazine, Fall 2020) I was on my way to see a man about a horse. In no way did it make sense why I was spending a…
Read MoreIf you’ve been reading my blog you know I am passionate about meditation. You probably also know that meditation is an effective way to relax. Did you know that a…
Read MoreIf I could tell you just one thing it would be to love yourself –truly, deeply, and with your whole heart. You’re probably familiar with self-help books and social media…
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