The Importance of Rest: Embracing Stillness in a Success-Oriented World
“When you rest, you catch your breath and it holds you up, like water wings…” ~ Anne Lamott In our fast-paced, success-driven world, rest often feels like a luxury we…
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The Power of Equine Meditation: Connecting with Horses for Inner Peace
Until one has meditated with a horse, a part of one’s soul remains asleep. In today’s fast-paced world, finding moments of calm and clarity can feel like a rare luxury….
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The Healing Power of Nature for Emotional Resilience & Growth
“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’” ~ Sylvia Plath In the midst of…
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From Illness to Wellness: A Journey of Healing with My Beloved Horse
(Published in The Barefoot Horse Magazine, Winter 2023) From the moment I locked eyes with the smoky golden mare across the paddock I felt a deep knowing within my soul…
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Finding Healing in Unexpected Places
(Published in the Inspire Magazine, Fall 2020) I was on my way to see a man about a horse. In no way did it make sense why I was spending a…
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