Lessons Learned in 2017
At the end of the year, when work is quiet and the chaos of Christmas has passed, I like to stop and reflect back at the choices I made that…
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I Found Nirvana at the Airport
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~ Thich Nhat Hanh I was exhausted when my flight, diverted with engine problems,…
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Are You Sabotaging Your Dreams?
Do you wake up each morning believing something wonderful will happen to you or are you looking for the worse in each day? Take a look around your life and…
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Feel the Fear and Jump!
Fear doesn’t stop life from unfolding. This statement made me stop and think. As a chronic worrier being fearful was an ingrained pattern. I constantly worried about life’s ‘what ifs’,…
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