The Healing Power of Nature for Emotional Resilience & Growth
“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, ‘This is what it is to be happy.’” ~ Sylvia Plath In the midst of…
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Conquering Imposter Syndrome
Do you feel like a fraud in danger of being exposed? Do you sabotage your own success or live in fear you won’t live up to other’s expectations. If so,…
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Quotes About Resiliency For Tough Times
With the recent COVID-19 outbreak, I know many are having a tough time. Whether you’re feeling lonely, stressed or anxious about the future, just know that you are not alone….
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5 Ways to Survive a Tough Day
“You can’t control the storm so stop trying. All you can do is calm yourself. The storm will pass.” It’s ok not be ok. Despite all the happiness memes offered on…
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How To Survive Failure
Have you ever experienced failure? What did you do when those feeling of failure surfaced? Did you quit? Keep pushing blindly forward? Change course? I’ve experienced many failures over my…
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