Meditation – A Tool for Mental Wellness
“One does not practice meditation to become a great meditator. We meditate to wake up, and live, to become skilled at the art of living.” ~ Elizabeth Lesser Meditation is…
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“One does not practice meditation to become a great meditator. We meditate to wake up, and live, to become skilled at the art of living.” ~ Elizabeth Lesser Meditation is…
Read More“Each morning when I open my eyes I say to myself: I, not events have the power to make me happy or unhappy today. I can choose which it shall…
Read More“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is…
Read MoreDo you want to be happy or happier? You can be. And you don’t have to do a thing. On this first day of spring and the International Day of…
Read More“When anybody laughs, he has no mind, no thought, no problem, no suffering.” ~ Sri H. W. L. Poonja Beautiful Soul Sisters …it’s time! Time for FUN! Have you had FUN…
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