Start Your Day Centered & Peaceful with 3 Small Shifts
“How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life.” ~ Hal Elrod Try…
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Three Mini-Meditations For Busy Moms
“Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.” Anonymous Do you want to meditate and know you would benefit from a regular…
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Shifting Your Mindset for More Happiness & Success
Are you living the life you were meant to live? Do you feel there is a gap between where you are and where you want to be? If you feel…
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How to Make Better (and Easier) Choices
“Intuition doesn’t tell you what you want to hear; it tells you what you need to hear.” – Sonia Choquette Do you struggle to make decisions? Do you run around…
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A Springtime Practice for Your Mind, Body & Soul
“Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows,…
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