Peace at Home

“…the house shelters day-dreaming, the house protects the dreamer, the house allows one to dream in peace.” ~ Gaston Bachelard But what happens when your home is not your sanctuary and…

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Just Breathe Deep!

“When you own your breath, nobody can steal your peace.”  ~ Unknown Using the power of your breath you can create a more peaceful and healthier life. While we all…

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Attitude of Gratitude

  “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. Gratitude makes sense…

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