How to Take Control in the Chaos
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes! This crisis is a powerful…
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How To Survive Failure
Have you ever experienced failure? What did you do when those feeling of failure surfaced? Did you quit? Keep pushing blindly forward? Change course? I’ve experienced many failures over my…
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Three Quick Strategies to Infuse Calm into Your Holiday Season
“There’s a comer of quietness which has to be known and held. If lose that enter, you are in tension and begin to fall apart.” ~ Joseph Campbell Don’t…
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Navigating Change
We can’t always control what happens to us but we can always control how we respond. Change is hard. Most of us resist it. Our brains like the familiar. We…
Read MoreWhat Are Your Non-Negotiables?
Have you ever noticed how the things that nourish us are the first things we let slide when life gets busy? I know this because I am challenged by…
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