Lessons Learned in 2017

At the end of the year, when work is quiet and the chaos of Christmas has passed, I like to stop and reflect back at the choices I made that shaped my year. Two powerful questions I ask myself in reflection are: What choices did I make that served my highest self? and, What choices did … Continued


    My guest, Jackie McDonald, is passionate about teaching sensitive ambitious women how to use their gifts intuitively, avoid burn out and achieve success with soul. She is an EFT Practitioner, Speaker and Leader to Sensitive and Successful Women. Her journey with Emotional Freedom Techniques started in 2011 after loosing 5 close friends within … Continued

Empowered Choices Come From Within

“One’s philosophy is not best expressed in words; it is expressed in the choices one makes… and the choices we make are ultimately our responsibility.” ~ Eleanor Roosevelt Do you find it hard to make a choice? Research suggests that we are faced with making over 35,000 choices a day! That’s a whole lot of decision-making. … Continued


Are you ready to change the world?   Join my guest Anne-Sophie as she shares how to tap in to the power of our own story to create a message that spreads love, makes sales and changes the world. After leaving a pretty-on-paper communications career, Anne-Sophie Dumetz founded She’s a Changemaker, a platform and community … Continued


Don’t keep anxiety as your companion any longer! Anxiety can keep us panic-stricken and keep us paralyzed from taking action to move forward creating the life we want. Listen in as Baya, a shamanic healer and therapist, teaches us how to use EFT and laughter to overcome anxiety and return to the path of our dreams. … Continued


    Hail to the Queen of Positivity!   If you are unclear about your life’s purpose or ever wondered if you will  feel happy again, make space in your day to  listen to this interview. Tamara Vanlint is a speaker, life alignment mentor and essence illuminator. She has helped hundreds of women through her … Continued

5 Ways to Infuse Your Life with Happiness

“Each morning when I open my eyes I say to myself: I, not events have the power to make me happy or unhappy today. I can choose which it shall be.” ~Groucho Marx   Are you living your happiest life? Throughout my life I tried many different tactics to increase my happiness. I believed that … Continued


    Today’s podcast guest is Maija-Liisa Nyborg Adams. You will love her tips for success. She is a big believer in creating a personal mission statement, finding clarity and taking inspired action. Maija-Liisa is a personal public speaking coach and professional presentations consultant who has worked with people in many Fortune 500 companies and major universities. … Continued


  Join my guest freedom coach, Marlo Ellis, as we explore how to connect with our confidence, power and inner goddess. Marlo shares how we can shift from working on perfecting the outside to fixing the pain and broken pieces on the inside. Only by letting go of the past can we create a life we … Continued

The Power of Kindness

  “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~ Amelia Earhart This could be a post about the bear I encountered last week in the North Shore … Continued