5 Ways to Infuse Your Life with Happiness

“Each morning when I open my eyes I say to myself: I, not events have the power to make me happy or unhappy today. I can choose which it shall be.” ~Groucho Marx   Are you living your happiest life? Throughout my life I tried many different tactics to increase my happiness. I believed that … Continued

The Power of Kindness

  “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~ Amelia Earhart This could be a post about the bear I encountered last week in the North Shore … Continued

Do You Want to Be Happy (ier)?

Do you want to be happy or happier? You can be. And you don’t have to do a thing. On this first day of spring and the International Day of Happiness I invite you to take a deep breath in and when you exhale let go of all the things that are making you unhappy. … Continued

Add Some FUN to Your Life!

“When anybody laughs, he has no mind, no thought, no problem, no suffering.” ~  Sri H. W. L. Poonja Beautiful Soul Sisters …it’s time! Time for FUN! Have you had FUN today? Have you laughed? Too often we forget to make having FUN a priority. When our days are filled with work, chores and so many … Continued

Nature to Improved Health + Happiness

“In every walk with nature one receives far more than he seeks.” ~ John Muir  Many of us start the New Year with a pledge to cleanse our body from the toxins and sugars. But why stop there? By making a goal to detox our body and mind we can reduce stress and anxiety, improve … Continued

The Art of Living Joyfully

“Whoever said you can’t buy happiness forgot little puppies.”  ~Gene Hill On a whim last year we adopted a dog. No doubt I was still in shock over the loss of my mom, because if I was in a healthy state of mine, I would have never said yes to my daughter’s request to bring … Continued