5 Ways to Infuse Your Life with Happiness

“Each morning when I open my eyes I say to myself: I, not events have the power to make me happy or unhappy today. I can choose which it shall be.” ~Groucho Marx   Are you living your happiest life? Throughout my life I tried many different tactics to increase my happiness. I believed that … Continued

The Power of Kindness

  “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~ Amelia Earhart This could be a post about the bear I encountered last week in the North Shore … Continued

Are You Sabotaging Your Dreams?

Do you wake up each morning believing something wonderful will happen to you or are you looking for the worse in each day? Take a look around your life and you will have the answer to that question. If you aren’t living a life you love you could very well be sabotaging your own dreams and … Continued

Free Happiness Sessions

  Today I have something really exciting to announce! I am officially launching my newly redesigned website and to celebrate I’m offering free happiness coaching for the month of April. This is your chance to make some big shifts in your life – completely free! Coaching can help if you: are feeling stuck in life … Continued

Do You Want to Be Happy (ier)?

Do you want to be happy or happier? You can be. And you don’t have to do a thing. On this first day of spring and the International Day of Happiness I invite you to take a deep breath in and when you exhale let go of all the things that are making you unhappy. … Continued