Powering Up In Adversity

Adversity is a part of life. Jobs are lost. Relationships end. Accidents happen. Six months ago I was in a car accident that left me with a variety of injuries including traumatized vocal chords. As someone who speaks for a living, this has impacted my life. I’ve seen a variety of specialists to learn the … Continued

You Control How Your Life Unfolds

Can you honestly say you are living your dreaming life? If you aren’t ask yourself if you are being a Victim or a Creator in your life. Being a Creator comes from knowing you are worthy. Victims hold the belief that they are powerless to change their life. They live in fear. They are afraid … Continued

Act Like Your Worthy- Because You Are!

  I am blessed with an amazing friend (I’ll call her K.) who inspires me daily. K. is funny, direct, brutally honest and allows no bullshit into her life. K. has called me on my behavior when I slipped into despair during dark times and had the courage to tell me when I needed to stop … Continued

You Always Have a Choice

Choose to live by choice, not by chance.   Have you ever felt so overwhelmed by your life circumstances that you felt completely trapped? Maybe you even believed there was no other choice so you surrendered to the situation instead of consciously creating your life? It can happen. I want to let you in on … Continued

Get Your Brave On

“Don’t be afraid of your fears. They aren’t there to scare you. They’re there to let you know something is worth it.” ~ C. Joybell C. Yesterday, I got my brave on with Canada’s longest zipline located in Whistler, BC. I was terrified as I stepped up to the platform. I was fighting the fear … Continued

Make Your Dreams Come True

“No obstacle can survive the steady onslaught of persistence and faith.” You’ve written down your dreams. Maybe even hung your vision board on your wall. Yet, you just can’t make any progress towards your goals. You feel frustrated. Overwhelmed. Stuck. You’re spinning your wheels in the daily grind but can’t move forward towards the life that … Continued

How to Know You Made the Right Choice

  “May your choices reflect your hopes, not your fears.” ~ Nelson Mandela   Recently I was faced with making a decision between two very difficult choices; both choices would affect both my daughter and I financially and emotionally. At the time neither one of the choices looked like great options. How do you pick … Continued

Just Own It!

“Turn your face to the sun and the shadows fall behind you.” ~ Charlotte Whitton Is there a part of yourself that you are afraid to share with others?  Something you keep tucked away in the dark? Many of us have pieces of ourselves that we keep hidden. These parts are often the dark parts … Continued

Fear Can Paralyze You..if You Let it

“Everything you want is on the other side of fear.” ~ Jack Canfield. Fear can show up in strange places. Have you ever wanted something with your entire being but then when the opportunity showed up in your life you turned it down? Perhaps because the timing wasn’t right, or you didn’t feel you were … Continued

Stop Fear From Controling Your Life

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray How are you feeling right now? Are you calm and centered or fearful and anxious? If you are feeling scared and tense, it’s ok. We have all been afraid at different times. You can take control … Continued